TOP 5 Common Health Problems Women Face

Women are more susceptible to certain health problems than men, and many of these issues are common among all women of different ages, races, ethnicity, and social classes. These five common health problems faced by women can happen at any time during life, so it’s important to be knowledgeable about the signs and symptoms so you can seek treatment before it’s too late

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5) Cervical Dysplasia

These cells change very slowly, so routine cervical cancer screenings (which detect dysplasia) are extremely important. If caught early, cervical dysplasia can be treated with medication; if it’s not treated quickly enough, however, it can progress to full-blown cervical cancer. To help reduce your risk of developing cervical dysplasia and other health problems women face—cancer in particular—make sure you get regular checkups with your doctor. Regular checkups will also help you spot symptoms of serious conditions before they develop into something life-threatening. Remember: Early detection is key! Don't wait until you're sick to see a doctor. The sooner you catch health issues, the better chance you have at avoiding long-term complications or even death.

4) Urinary Incontinence

Urinary incontinence is a common health problem that affects women as they age. And while it can happen to any woman, it is particularly likely to affect those who have given birth multiple times, or those who have had their pelvic floor weakened by pregnancy-related issues like forceps deliveries and C-sections. Some women find that Kegel exercises — which strengthen your pelvic floor muscles — are a great way to help prevent urinary incontinence. For others, pads or panty liners may be enough to keep things in check. If you’re experiencing problems with urinary incontinence, talk to your doctor about treatment options.

3) Sleep Apnea

Sleep apnea is a common disorder in which breathing stops for a short period of time during sleep. Patients with sleep apnea may snore loudly, but they often aren’t aware that they aren’t getting enough oxygen. As a result, people with untreated sleep apnea are at higher risk for high blood pressure and heart disease. If you suspect you suffer from sleep apnea, talk to your doctor or find a physician in your area by visiting The American Academy of Sleep Medicine website. They have free resources available to help you find an accredited provider near you who can diagnose and treat sleep disorders like apnea. They also have information on how lifestyle changes like losing weight can reduce the symptoms of sleep disorders like sleep apnea and insomnia . A healthy diet and regular exercise can also improve your quality of sleep. Getting a good night's rest has long-term health benefits, so make sure you're doing everything possible to get quality sleep every night. For more advice on sleeping better, check out our complete guide to improving your sleep .

2) Urinary Tract Infections

Urinary tract infections (UTIs) are more common in women than men, and especially common among young girls. This is because, unlike men, women have a shorter urethra and wider urethral opening. They also have bacteria already in their bodies that cause UTIs to happen with increased frequency. Symptoms of UTIs include frequent and painful urination, urgent need to urinate when nothing comes out after urinating, fever over 100 degrees Fahrenheit, pain in lower abdomen/back/groin area or general discomfort. All these symptoms can be caused by a variety of other health problems as well; if you’re experiencing any of them on a consistent basis you should see your doctor right away. If it turns out to be a UTI, antibiotics will usually clear up the problem within days.

1) Hypothyroidism

Thyroid problems affect up to one in eight women and can leave them feeling exhausted, cold, constipated and more. Hypothyroidism—in which your thyroid doesn’t produce enough hormones—is often a slow-developing condition that is frequently overlooked. If you’re having trouble losing weight or suffering from any of these symptoms, hypothyroidism may be to blame: fatigue, weight gain or difficulty losing weight, hair loss or thinning hair (this may be less obvious), intolerance to cold temperatures, depression, dry skin and constipation. Thyroid problems are easily treated with synthetic hormones like Levothyroxine but many women aren’t diagnosed until they’ve developed a secondary condition. If you have any of these symptoms, talk to your doctor about getting tested for hypothyroidism. A simple blood test will determine if treatment is necessary.